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St. Clair Shores Dentist Tells You How to Maintain Your Oral Health While on Vacation

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation.

Plan Ahead

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home.

Set a Routine

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can.

Watch your Diet

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth.

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our team.

22646 E 9 Mile Rd. Suite B
St. Clair Shores, MI 48080
(586) 778-4151

Dentist 48080 | How to Keep a Healthy Tongue

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips.

Practice Optimal Oral Hygiene

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue.

Drink Plenty of Water

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath.

Maintain a Healthy Diet

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar.

Visit our Dental Office

By visiting your dentist at least twice a year for a routine cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs.

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our office today to learn more about proper oral care or to schedule your next appointment.

22646 E 9 Mile Rd. Suite B
St. Clair Shores, MI 48080
(586) 778-4151

Dentist in St. Clair Shores Tells You How to Protect Your Teeth from Sensitivity

Dealing with sensitive teeth can prove to be a challenge, but there are ways to fight back. Teeth sensitivity can be caused by many activities or underlying issues, so use our guide to find out what might be the source of yours.

  1. Plaque and Decay – Plaque builds up on your teeth over time from bacterial presence. If left untreated, plaque can harden, eating away at enamel and gum tissue, and causing sensitivity or pain. Make sure you follow a regular schedule of cleanings to prevent too much build-up from happening.
  2. Dental Damage – If damage has chipped or cracked a tooth, then the sensitive inner layers can be exposed and cause pain or irritation. Dental bonding can restore both function and appearance, protecting your inner layers.
  3. Gum Disease – Gum disease, whether from smoking, plaque, or other sources, can cause your gum-line to recede and expose the dentin, or middle layer of your teeth. This can lead to sensitivity around your gum line. Regular cleanings can help prevent gum disease.
  4. Over-brushing – By using too much force when brushing your teeth, you can wear down the enamel, or outer layer. Without the enamel there to protect the underlying layers, your teeth may become sensitive over time.
  5. Acidic or Sugary Drinks – Acids and sugars in drinks (or food) can erode your teeth, exposing the sensitive inner layers. Make sure to rinse with water after enjoying them and before you brush to help guard against this.
  6. Bruxism – Grinding or clenching your teeth can wear them down, exposing the dentin layer. Night guards can help reduce the effects of bruxism, while meditation or other forms of stress-relief can diminish the frequency of bruxism.
  7. Teeth Whitening – Whitening treatment can temporarily cause sensitivity, so make sure to take special care of your teeth during that timeframe.

Tooth sensitivity is not usually harmful on its own, but it may be indicative of an underlying issue such as gum disease or tooth decay. If you are suffering from sensitive teeth, be sure to see us to diagnose the source. Contact our office to schedule an appointment.

22646 E 9 Mile Rd.
St. Clair Shores, MI 48080
(586) 778-4151

St. Clair Shores Dentist Tells You About Cracked Teeth and How to Avoid Them

A cracked tooth can affect the appearance of your smile and hinder the function of your teeth. Depending on the severity, you may experience discomfort or find it difficult to chew comfortably. Thankfully, damage to your teeth can be avoided by knowing what causes it. Below we have gathered the most common reasons for a tooth to crack and how to avoid it from happening.

Chewing Hard Foods

While healthy teeth are strong, they are not indestructible. Try to avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth.

Grinding Your Teeth at Night

Teeth grinding (known as bruxism) is a common occurrence and can happen without your knowledge. Most teeth grinding happens in your sleep and can gradually damage your enamel, causing stress fractures or what are known as craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth and protects them from wear.

Natural Aging

As you age, so do your teeth. While you can’t avoid aging, you can help limit the effects it has on your oral health. Cracked teeth are commonly found in people over the age of 50 due to a lifetime of daily use. Because of this, it is important to practice strong oral hygiene habits and visit the dentist on a regular basis.

Trauma to the Mouth

Traumatic dental injuries can occur during vehicle or sport collisions. Often, these accidents are unavoidable and can cause damage to your teeth. While playing contact sports, we encourage you to wear a mouth guard to lower your chances of cracking a tooth.

Cracked teeth, especially when left untreated, are one of the leading causes of tooth loss. There are ways to avoid these injuries that will help keep your teeth strong and safe. Sometimes, a cracked or chipped tooth is unavoidable. In this case, our team at Redwood Dental can help restore your teeth back to full health.

For more information or to schedule your next appointment, contact our office today.

22646 E 9 Mile Rd.
St. Clair Shores, MI 48080
(586) 778-4151